Natural VS Unnatural bodybuilding

In this EPISODE Avrora talks about Olympia 2022 and her competition season. Also, she broke down the differences between natural bodybuilding and is it worth it to use steroids.

Natural Bodybuilding 

• Naturally bodybuilders do not use any sort of synthetic steroids or other drugs in order to build more muscle mass or get leaner. They entirely rely on lifting heavy weights, consuming a healthy diet and getting plenty of rest.
• Natural bodybuilders may not be able to put on as much muscle mass as steroid users but they build muscles that are long lasting and sustainable.
• Besides building muscles that last, they have a better overall health and faster metabolism.
• It reduces blood pressure, increases bone density and keeps cholesterol levels under control. It improves your metabolism, reduces your fat percentage and is a great stress buster.

Steroid Bodybuilding

• These builders use Anabolic-androgenic steroids. These drugs are a synthetic form of testosterone (the male hormone), are injected into the body for quick benefits but are illegal in most competitions.
• Steroids may give you the pump to train at a higher level than you could possibly do naturally. Your recovery rate would be faster, you would be able to train for longer and build more muscle mass but all of this comes with several side effects and are potentially dangerous, in the long run!
• Some of the serious side- effects of taking steroids for bodybuilding include:
  • Hormonal Imbalances – Suppressed Testosterone Production 
  • Infertility, low libido, testicular atrophy, Gynecomastia (breast tissue growth in a man) 
  • Accelerated Hair loss
  • Skin issues- Acne/oily skin
  • Increased heart rate
  • Increased LDL Cholesterol, Hypertension, Increased risk of Stroke/Heart attack
  • Liver Toxicity
  • Kidney Damage, Fluid retention
  • Mental Health Issues, Insomnia, Mood Swings
  • Increased risk of premature DEATH. 

What's your opinion on that? 

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